Mobile Massage Therapists In Palm Springs, CA, Reveal Why Drinking Enough Water After A Massage Improves Overall Health
There is no denying a massage leaves the client relaxed and invigorated. One thing that many who are not familiar with massage therapy should know is the importance of drinking plenty of water after the massage. Besides helping release knots in the body, a quality Swedish or deep tissue massage from Moonstone Mobile Massage in Palm Springs, CA , helps the body release toxins. Water is key to helping with this. “No one will argue the absolute benefit of drinking water, but it is really important to drink plenty of water after your massage. The massage itself is somewhat of a workout. Drinking water helps the body recover,” said Chris Mort, a leading licensed massage therapist serving Palm Springs, California , “and drinking any amount of water is ideal. Sugared sodas, tea and coffee do not have the same quality as plain water. For group massages, making sure there is enough water for everyone is important.” Moonstone Mobile Massage is ideal for anyone looking for something