Licensed Massage Therapists in La Quinta, CA, Reveal Why Drinking Water After A Massage Is Essential
A real therapeutic massage is both relaxing and full of health benefits. It is important to remember that part of the massage is clearing certain chemicals from the body. It is important to help the body clear those chemicals, and Chris Mort, one of the best licensed massage therapists La Quinta, CA has to offer, shares the solution. “Water. The basis of everything is the best thing to have after a massage of any length and intensity,” said Mort. Massage loosens tense muscles and drains the lymphatic system. Both are easily flushed from the body with water. There are other benefits from drinking water after a massage as well. “While a quality massage is relaxing, some people will need deeper therapy than others. This can be somewhat uncomfortable during and after the therapy. We recommend to inform the therapist if the pressure is too much, and definitely drink plenty of water as well,” continued Mort. Mort and his Moonstone Massage therapy is a fully mobile massage service, al